Know 10 benefits of turmeric

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There are many benefits of turmeric.Some of them are given here. 1. It gives relief to the body’s internal burn and pain
If the body’s internal burn is temporary, then it is not really a bad thing, because it helps to f!ght with bad affects and takes good things. But then the problem arises, when the stay for long time. This is the main reason for most of the illness such as; heart problem, arthritis. etc.

Turmeric heals the pain and inner burn in smooth way with it’s curcumin property rather than the various drugs suggested by doctors.

2. It helps to reduce obesity
Thousands of medicines and drugs can be found in the market, which claim to reduce your obesity easily. But, the research of scientists have found that the turmeric helps to reduce the weight of body and fat. A test done in 2009 by USDA found a result of reduced weight and fat volume in rat with the turmeric,when the same food without turmeric increases the weight of rat rather than decreasing.

Probably all know that the human physical systems is almost same as of rat. There will be difficult in decreasing the obesity problem, if the body is having any kind of irritation, pain, or disturbance in any physical system. Therefore, consume turmeric to relieve irritation and internal and reduce the obesity.

3. It saves from r!$k of cancer
The main factor of cancer is “Free Radical”. These free radical are such radioactive molecules, which are hungry of electrons and starts to steal electrons from other healthy molecules. This will gradually affects on other healthy molecule too. Curcumin found in turmeric is such anti-oxidant, which k!ll$ the hunger of such hungry Free Radical and prevents @tt@ck to healthy molecules.

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