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But people who quits non-veg knowing that it is not good gains the profit or say being vegetarian has various benefits.

Un-healthy Stomach: The main benefits being vegetarian is that this will clean your stomach. Instead of meat people will eat green vegetables the fiber of this helps to keep the digestive system healthy. This also reduces the risk of the cancer.

Get rid from fat, healthy heart: In veg there will be less fat and less sodium. Meat contains fat that is not healthy but the fat of vegetables doesn’t has any harm. This maintains the blood pressure and keeps the heart healthy.

Reduces the risk from poison: There will be no any kind of poisonous thing on vegetarian food. But sometimes non-vegetarian might contain poisonous things. There will be the hormones of the animals on the meat which might mix with the hormone of human being and that might be poisonous.

Reduces the risk of cancer: In vegetarian food there will be enough amount of anti-oxidant elements, vitamins and other various nutrition. This is very essential for the development of the body as well as the immunization power. And if there will be high immunization power than there will be less risk of cancer.

Maintains weight: One of the benefits of being vegetarian is that it maintains the weight. More time will take for the digestion of vegetarian food so that you will feel hungry slow and this helps to maintain your weight.


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