To keep the lungs healthy what should you eat?

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There are few tips which helps to make your lungs healthier.Onion:
Onion helps to keep the lungs clean and healthy. This protects from various disease where the infection of lungs is one of them.

Ginger:
Ginger reduces the dirty elements that is collected on the lungs. Drinking ginger tea helps to makes the fresh smell.

Orange:
Orange contains Cryptoxanthin which reduces the probability of lungs cancer.

Thistles:
Thistles has the high amount of iron. The infection on the lungs gets reduces due to thistles.

Pista:
Pista contains gamma-Tocopherol which keeps the lungs clean.

Herbs:
Orange cover, mint keeps the lungs clean.

Garlic:
Garlic contains allicin which increases the immunization power. Garlic is very beneficial to lungs.

Vitamin-c food:
The food or fruits that contains vitamin-c helps to remove the unwanted elements of the body and activates the oxygen on the body.

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