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Every one wants to control there temper.There temper is directly hampering in there life.Everyone gets angry on occasion. If you're experiencing overwhelming rage, though, it could be damaging your mental.Give yourself permission to get angry. Give yourself permission to get angry. Tell yourself that anger is your psyche's way of saying you're tired of being pushed around. Advocate for yourself. Take control.Real the above some tipes to control your temper.
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